Perdón por el encabezado del tema, lo he escrito de esa manera porque aunque la respuesta es obvia sé que tal encabezado llamará la atención. El verdadero tema es Qué hacer para empezar a recuperarse de la artritis.
El azúcar es uno de los “alimentos estresantes” que deben ser evitados a toda costa tenga o no tenga artritis, diabetes u otra enfermedad, ha sido incluso comparado por algunos especialistas inlcluso con la cocaína; ambos por ejemplo son extraídos de vegetales comunes, producen dependencia psicológica, cambios físicos y emocionales etc. De hecho su fórmula química es muy parecida.
El excesivo consumo de azúcar es un mal de nuestros tiempos.
Cuando consumimos una gran cantidad de azúcar nuestro páncreas tiene que liberar cantidades grandes de insulina para neutralizar la glucosa y bajar su alto nivel en la sangre, al hacerlo provoca hambre; es decir no solo proporciona muchas calorías sino que consumir azucar provoca más apetito.
Así que en lugar de consumir azúcar refinada podemos utilizar el azúcar de caña o morena (cuidando que no sea refinada), o, mejor aún, la miel pura de abeja. También sustituir la leche por leche de soya, de arroz o, almendras.
El primer paso entonces es eliminar el azúcar y otros “alimentos” como son los panes, galletas o postres que contienen un altísimo porcentaje de azúcar. Este es el “alimento” mas pesado que existe, una sola taza pesa 200 gramos que es el doble que lo que pesa una taza con harina, así que pienselo dos veces antes de comprar “harinas preparadas” u otros postres o alimentos en donde se venda por peso (el azúcar por peso es lo más barato que hay comparado con otros “alimentos”), por otro lado es usado en muchos productos para disimular el mal sabor de otros ingredientes, especialmente en “comida rápida”.
Si usted o un familiar padece de algún tipo de artritis y tan solo deja de consumir azúcar, creámelo su salud va a mejorar. Eso no significa que eso es lo máximo que puede lograr o que está proceso de recuperación sino un primer y fundamental paso para su recuperación. Usted empezará a bajar de peso y disminuirán algunas de sus molestias.
Si usted ya experimenta desgaste de cartílago existe un alimento desarrollado con nanotecnología que le ayudará a reconstruirlo a menos que este sea demasiado avanzado (no juzgue si lo es o no inténtelo), mas de esto hablaré en otra ocasión. (si quiere conocer el nombre y el lugar en donde adquirirlo en su ciudad pongase en contacto conmigo).
Es importante pues que deje de ingerir estos “alimentos estresantes” que le han conducido a tener un conducto gastrointestinal dañado.
Si va llevar a cabo el proceso de autopurificación de los 7 dias es importante que programe sus actividades para que ese proceso no se vea interrumpido ya sea por actividades sociales, laborales, etc.
También como se comentó en el post anterior debe alimentarse durante 10 dias con un solo alimento a la vez para de esa manera determinar a cual de ellos es usted alérgico. Una forma más rápida aunque más costosa es realizarse análisis clínicos que determinen de manera precisa a cual o cuales alimentos es usted alergico(a).
Si usted tiene una pregunta o comentario por favor escribala aquí abajo, de esta manera otras personas podrán conocer la respuesta. Si lo que desea saber donde encontrar el tratamiento natural más rápido y efectivo entonces de clic en “contacto” en la parte de arriba.
Hasta la próxima.
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In playing football playing games, after all all playing players are
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